10:51

Breathe Away Anxious Thoughts

Name: Breathe Away Anxious Thoughts
Uploaded: 2021-10-11T11:29:13.000Z
Duration: 10 min 51 s
Channel: Shealing
Description: This meditation is to help with anxious thoughts and relieve depression. Giving yourself self-care and visualizing abundance as a way to diminish negative thoughts. Dropping your worries by the side of the road and watching them disapppear!

by Shealing

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This meditation is to help with anxious thoughts and relieve depression. Giving yourself self-care and visualizing abundance as a way to diminish negative thoughts. Dropping your worries by the side of the road and watching them disapppear!

Breathing Anxiety Depression Self Care Negative Thoughts Tension Relief Gratitude Anxiety Reduction Gratitude And Happiness Breathing Awareness Positive Visualizations Visualizations Facial Tension Relief

Meet your Teacher

Shealing

Toronto, ON, Canada

Meet your Teacher

Shealing

Toronto, ON, Canada

© 2026 Shealing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.