
33:51
33:51
The Inward Sea: Sound Bath Deep Relaxation Practice
by Shawn Moore
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k
This is a Deep Relaxation Sound Bath Practice based on Howard Thurman’s “Meditation of the Heart” excerpt, The Inward Sea. The sound bath includes deep relaxation guidance right into the sound bath. The sound bath includes crystal quartz singing bowls, gong, ocean drum, and chimes.
RelaxationBody ScanBreathingReflectionHoward ThurmanMeditationCrystal BowlsChimesDeep RelaxationCleansing BreathsGongsGuided ReflectionsOcean DrumsSound BathsVisualizations
Meet your Teacher

Shawn Moore
Atlanta, GA, USA
