Yoga Nidra Animal Wisdom

In this freestyle Yoga Nidra practice, you will soften into the support and ease of the soothing words offered by Sharlean. This practice aims to help you access your deep wealth of internal strength, resource and power, to cultivate a greater sense of Self compassion. Throughout this practice you will be invited to check in with your body, as you experience a journey of sensory awareness. As you delve through the koshas, feel a sense of lightness, while, this practice ends with the opportunity to gain deep and insightful, Shamanic animal wisdom.

Reviews

This was really beautiful. Sharlean’s voice is calm and soothing. The animal that came to me is not an animal I am familiar with, I’ve seen this animal before but don’t “know” it. I am contemplating its message. Thank you.

Lovely yoga nidra, led beautifully! Thank you. 🙏

Lovely thank you 🙏

Really nice 🙏🏻💕

Thank you 🙏 I will return to this Very Beautiful practice.You guided this meditation well.sending Gratitude 🙏