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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDaphne Weinheimer
Daphne(aka Shanti Rama Kaur)completed her Kundalini Yoga Instructor training in Nashville, TN. She is a RN, Reiki Master, Intuitive Healer, Tarot Card Reader, certified health coach, former licensed massage therapist of twelve years and former home birth midwife of nine years. She’s always had a passion for helping others and now she’s felt led to teach. Kundalini has brought about healing her physically, spiritually, and expanding her mind.
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