04:29
04:29

What Prayer Is – Talk & A Poem

by Shannon Sullivan

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5
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Meditation
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Everyone
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Prayer is not about telling Spirit exactly what you want and expecting it to happen. Instead prayer is about allowing the Divine to flow through you and guide you. Prayer can be both the act of giving to others as well as receiving. Life itself is a prayer.

Transcript

Hello and time for prayer.

It's important to understand.

That prayer in its essence is not about telling spirits.

Exactly what you want and expecting it to happen.

True prayer is allowing your heart your hands,

Your mind,

Your soul.

To be open and flowing and allowing the energy of the divine.

To always be present knowing more than we ourselves can see in front of us in this moment.

There's not one way to either receive prayer,

Or to offer prayer to others.

The true beauty of our world is all the ways that exist that we create our prayers.

Whether in silence,

Nature or in church.

Whether individually.

Or in community.

Whether under clouds.

Or sunlight.

In the end,

It is right where we are standing.

Life itself is a prayer.

Gently now I'll have you close your eyes.

Open your hands.

And allow them to rest face up on your lap.

With eyes closed,

Take a deep breath in.

And exhale Feel the presence of the divine moving through you.

As I share.

My poem.

What prayer is.

What is prayer but a wish from the heart?

So many things that prayer can be.

But I say not many sings.

That a prayer is not.

Prayer is the morning when daylight breaks across the fields or mountains.

Rivers or lakes.

Prayer is the call of a cardinal who sings.

From the mesquite tree.

Whose song is carried on the wind's steady breeze.

Prayer is a person on bended knee,

Hands folded,

Eyes closed,

Talking with God like a friend.

A silent listening heart to heart.

There are so many things prayer can be,

But not many things.

That a prayer is not.

Prayers crying and sobs at death,

Grief or loss,

A heartbreaking open,

A river of tears flowing free.

Prayers of flag rainbowed in color flowing to honor one another.

In love and peace.

And in charity.

Prayer is the dance of naked feet upon Mother Earth's clay back,

Feeling each and every one of her surfaces cracked.

Prayers,

Laughter of community,

Joined in feeding each other with food and song,

All caring.

For one another.

There are so many things that prayer can be,

But not many that prayer is not.

Prayers of a candle in a hushed empty church to illuminate hope at a time when darkness intrudes.

Prayers,

Yoga,

And asana pose like a warrior building strength and inner fire to stand.

And to stay.

Prayer is a painting that captures the hue of life.

The hand of the painter.

Channeled spirit's own creation.

The light.

And the shade.

So many things that prayer can be,

But not,

I believe,

Not many things in our world.

That prayer is not.

This palm.

Is my prayer to you.

This day.

May your life be the prayer in return.

Amen.

Namaste.

5.0 (8)

Recent Reviews

Azucena

May 19, 2026

Beautiful 🙏🧚

Callie

May 10, 2026

Beautiful Shannon.

Rachel

May 1, 2026

Shannon 🦋✨🦋 This is so beautiful and so are you . This was very moving. Thank you so much for sharing this. God bless you and you know you are in my prayers. I talk to God all day long. Sending love to you. 🙏🏼🙏🏼🙏🏼🤍🌻🦋 I just have to add that you mentioned that prayer can be in the hands of the artist. I just came upon a video by Akiane and she said that her painting is her communication with God. 🙏🏼 awesome , how I came upon that after your sharing . 🙏🏼🙂

© 2026 Shannon Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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