10:53

Everyday Magic For Ukraine | #125 | Tonglen For Ukraine

Name: Everyday Magic For Ukraine | #125 | Tonglen For Ukraine
Uploaded: 2024-03-06T03:46:28.901Z
Duration: 10 min 53 s
Channel: Colleen Thomas
Description: Today we do Tonglen meditation for Ukraine. Join us as we sit with the hardship like it's a friend. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

by Colleen Thomas

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today we do Tonglen meditation for Ukraine. Join us as we sit with the hardship like it's a friend. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

Ukraine Tonglen Compassion Healing Breathing Peace Pema Chodron Meditation Mindfulness Support Emotional Healing Mindful Breathing Global Peace Visualizations

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

© 2026 Colleen Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.