Shaketa Bruce

Licensed Professional Counselor, LPC

Peace and Abundance Shaketa Bruce is a Licensed Professional Counselor, meditation guide, and holistic wellness educator with over 20 years of experience supporting individuals on their healing journeys. Her work is rooted in the belief that healing is more than symptom reduction; it is a return to wholeness. She integrates evidence-based psychology with mindfulness, meditation, somatic awareness, and contemplative practices to create spaces where people can reconnect with themselves through compassion, presence, and self-discovery. As a Ph.D. candidate researching Black women's pathways toward liberation, Shaketa is especially passionate about the intersections of emotional well-being, spirituality, self-care, and community. Her approach honors both scientific research and the wisdom found in contemplative and holistic traditions, inviting participants into practices that cultivate resilience, inner peace, and authentic healing. Through guided meditations, live sessions, and reflective teachings, Shaketa offers a warm and welcoming space for those navigating stress, burnout, grief, life transitions, or simply seeking a deeper connection with themselves. Her intention is simple: to help others slow down, breathe deeply, and remember that healing begins by coming home to themselves. Peace and Abundance

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Specialities

Anxiety

Codependency

Depression

Life Coaching

Racial Identity

Spirituality

Trauma and PTSD

Women's Issues


Reviews

Tori

Oct 28, 2025

Really wonderful meditation, brought me to a slower pace with inner peace. Definitely recommended for those with AuDHD impacted burnout.

Donna Sobieski

Oct 8, 2025

Thanks, Shaketa, I loved the image of a glowing light around my body! I’ll call that to mind whenever someone is impinging on my space or my sovereignty. An image like that is a great anchor for self-protection. Donna

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

CBT · MBSR · Somatics · Psychodynamic Therapy


About

Speaks English

Joined Insight Timer in August 2025


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