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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWith 20 years of experience as a licensed mental health professional, Shaketa is redefining how she serves as a healer. As a multicultural feminist scholar, she has pivoted from exclusively incorporating Westernized modes of thinking to include Indigenous and African ways of knowing. Shaketa includes these ways of knowing in her talks and guided meditations.
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Anxiety
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Codependency
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Depression
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Life Coaching
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Racial Identity
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Spirituality
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Trauma and PTSD
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Women's Issues
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · MBSR · Somatics · Psychodynamic Therapy
Speaks English
Joined Insight Timer in August 2025
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