06:28

Morning Grounding: Rise Rooted

Name: Morning Grounding: Rise Rooted
Uploaded: 2025-08-25T18:48:52.397Z
Duration: 6 min 28 s
Channel: Shaketa Bruce
Description: This guided meditation is intended for those who seek to start their day grounded in stillness. So often, we feel rushed to start or finish things, only to rush to complete another task. Allow this meditation to guide and ground you while slowly starting your morning with ease and grace—music by DanaMusic.

by Shaketa Bruce

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is intended for those who seek to start their day grounded in stillness. So often, we feel rushed to start or finish things, only to rush to complete another task. Allow this meditation to guide and ground you while slowly starting your morning with ease and grace—music by DanaMusic.

Morning Grounding Meditation Affirmation Breathing Body Awareness Morning Meditation Grounding Technique Affirmation Practice Breathing Exercise

Meet your Teacher

Shaketa Bruce

Atlanta, GA, USA

Meet your Teacher

Shaketa Bruce

Atlanta, GA, USA

© 2026 Shaketa Bruce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.