02:30

Slow-Brewed Life - Poetry Slice

by Sez Kristiansen

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11.4k

This is a 2-minute poem set with soft music and hopes to encourage more of us to live a 'slow-brewed' life. It is no wonder we live a hurried life when even our watches tell us there are only 12 hours, and we name our seasons by only four stages... we can forget that each and every day brings something new into our lives, and we simply need to remember it is the subtle, slow and small moments that make up the bigger picture. I hope it resonates with you and your path towards mindful living.

PoetrySlow LivingMindfulnessGratitudeSeasonsRejuvenationHealingMindful ObservationSeasonal PracticesHealing Process

Transcript

Slow Brewed Life by says Christensen When did we forget our gratitude for subtlety?

How did we come so easily to overlook the detail?

Perhaps it was when we decided seasons should be four and not the subtle nuances of 365 individual days,

Each dynamic with 365 stages of life.

Or perhaps it was in the hurriedness of making the 12 hour clock that we left out the exquisitely long night that makes for a full 24 hours.

Or perhaps it was when we thought healing was a prescription and not a process.

Or when rest was a nap and not a hibernation.

When did we forget the richness and potency of a slow brewed life,

The simple and the subtlety of a dynamic and compelling life?

Perhaps if we learnt that for change to occur we needed to notice the incremental moments that make for a whole life.

Imagine catching the first trace of salt in the air before the liquid horizon meets you.

Touching the first tight bud in late winter before the blossoms of spring.

These are the small gaps to where magic falls into a world of unseen subtlety.

Be subtle.

Know subtle.

Feel subtle.

And never miss the life that moves slowly beneath your feet.

Meet your Teacher

Sez KristiansenFΓ₯revejle Kirkeby, Denmark

4.8 (1 436)

Recent Reviews

Tammi

May 30, 2025

A beautiful reminder for me to slow down, breathe and let life slowly unfold before me, and not to miss the subtleties. Thank you πŸ™πŸΎ

Patterson

May 20, 2025

I will be forever on the lookout for the subtle moments beneath my feet.

Dawn

April 5, 2025

This is such a lovely reminder to slow down on the inside and enjoy a slow- brewed life. Beautiful. Thank you. πŸ™ 😌

Alisha

November 3, 2024

Your voice, your way with words, your magic...YOU! Just amazing! I truly love your meditations β™₯️

Lizzy

August 11, 2024

my 10-year-old and I listened to this together as he fell asleep. I am so grateful for this meditation shared by this luminous teacher. I am so grateful to be able to hold this beautiful boy and appreciate the precious moment. Thank you. β€οΈπŸ’•πŸ’•

Stella

August 8, 2024

A journey into the beauty of what is here and now. Thank you πŸ™πŸΌ

Joyce

July 3, 2024

I come back to this often. It helps me feel hopeful and inspired.

Wakes

February 26, 2024

Thank you for this reminder of all the moments that live in between the landmarks. πŸ™πŸΌ

Lindsey

November 15, 2023

So moving. Sez, you have a beautiful way with words and a brilliant mind!

Zawadi

October 14, 2023

Thank you Sez! This is beautiful! Yes, healing is a process, not a prescription. πŸ™πŸΎ So many gems in this short and yet powerful poem. I was drawn to it because sunflowers are my faves! 😊🌻🌻🌻

Laura

July 27, 2023

I was truly inspired by the comparison of the four seasons, with 365 days of change.

Girija

April 19, 2023

Amazing! Thank you for this , lest we forget.....so difficult in modern rush! God bless!

Lorraine

March 17, 2023

I liked this reminder, simple but so true πŸ™πŸ» thank you

Manie

March 11, 2023

Striking-true ... and brilliant. Thanks so much Sez.

Cherii

February 18, 2023

Could listen to you all day long❣️Your spoken words are so needed right now. Very grateful to have found you on IT and thank you for being YOU🌹

Paul

February 8, 2023

Much needed, well received thank you Sez namaste πŸ™

Elizabeth

December 10, 2022

What a lovely poem, perspective, and way to walk through a day, a year, a life.

Rod

November 1, 2022

Once again words to bring comfort and clarity to the non tangible process of life. Magnificent.

Toni

October 16, 2022

Thank you, Thank you, Thank you and this is how I want to live my life and guide people back to this the one true healing, purposeful, flow that life should be.

Barb

August 28, 2022

Thank you for this beautiful meditation. So perfect for me today. πŸ™πŸ»πŸ’•

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Β© 2025 Sez Kristiansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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