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350k reviews

A Light & Honest Release From Fear & Anxiety

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

A light guided meditation through whatever fear might be bringing you a bit of anxiety today. We observe the fear, lighten our perspective of it, befriend it and gently release it. Simple and fast for both new and seasoned meditators.

156.0 (156)

Recent Reviews

Nicholas

January 15, 2025

Lovely meditation! I like that it was voice only, such a kind and loving voice as well. Thank you!

Liz

October 3, 2024

The advice to my friend fear came through right away. Several thoughts that were previously disconnected came together during this meditation. Thank you sister. πŸ’œπŸ™πŸΎ

Byrd

August 4, 2024

This help me see how I support others with their fears and worrry. But I can’t help myself. Thanks for this wonderful teaching today.

Sarah

May 30, 2022

That was interesting a new perspective I like it! πŸ™‚ Thank you! ❀ Thank you universe! ❀

Bea

June 6, 2021

I absolutely love your meditations, what a powerful and beautiful energy you put into it. I usually (almost) fall asleep during meditations but this one made me want to listen until the very end. Please upload more!!! βœ¨πŸ’›

Margriet

May 27, 2021

Thank you.

Jami

November 4, 2020

Facing the fear straight on, so helpful.

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