4.8

Guided

·

9 min

Healing For Injury, Surgery, Or Illness

Julie Peters

Direct healing white light to areas of pain and trust your body's innate capacity to recover and repair.

4.7

Guided

·

11 min

Self-Healing Meditation For Illness Or Injury

Julie Peters

Visualize healing light and use your breath to soothe injury, release tension, and restore your well-being.

4.8

Guided

·

17 min

Meditation For When You're Injured

Douglas Robson

Direct healing breath to your injury and shift your focus toward gratitude for your body's resilience.

4.7

Guided

·

16 min

Injured

Ariel Hardy

Release physical trauma, visualize healing light, and retrain your body to feel safe and strong again.

4.7

Guided

·

14 min

Aiding The Body's Healing Process Post Surgery Or Injury

Madeleine Woodward

Use visualization and breathwork to support your body’s recovery and activate its innate healing power.

4.8

Guided

·

12 min

Knee Injury - Heal Here

Nathan O'Neill

Visualize a healing golden brace to increase energy flow and support your knee's natural recovery process.

4.9

Guided

·

29 min

Yoga Nidra For Pain Relief And Recovery

Jessica Brown

Enter a restorative state of yogic sleep to soften physical pain and activate your body's natural healing.

4.8

Guided

·

22 min

Inspired Movement: Becoming Unstuck

Glenda Cedarleaf

Reconnect with your body’s natural flow through visualization, gratitude, and intuitive, playful movement.

4.8

Guided

·

12 min

Visualization For Healing: Post-Surgery Or Injury Recovery

Joanna Barrett

Visualize your body as whole and strong to support your recovery and invite vitality into every cell.

4.8

Guided

·

24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

Turn toward physical pain with compassion, explore neutral sensations, and expand your awareness to find ease.

4.8

Music

·

4 min

Deep Physical Healing & Regeneration

Meditaai | Camila & Pedro

Lie down, close your eyes, and let 528Hz sound waves facilitate your body’s deep recovery and regeneration.

4.8

Guided

·

11 min

Ankle Or Foot Injury- Heal Here

Nathan O'Neill

Visualize healing turquoise water to soothe your ankle or foot injury and release resistance to pain.