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Preview · 12 tracks

From Hannah Rose, LCPC, Darius Bashar and more

Preview · 20 courses

Preview 20 Joy Courses

4.8

Talks

·

3 min

When Did You Last Feel Childlike Joy?

Hannah Rose, LCPC

Reconnect with your childlike joy, overcome the fear of judgment, and identify playful hobbies that truly fill your cup.

4.9

Guided

·

6 min

·

Joy: Rediscover Simple Pleasures

Darius Bashar

Rediscover simple pleasures and set an intention to find small sparks of joy in your everyday life.

Reawaken your heart by naming what you love and shifting your focus from fear to the beauty that sustains you.

4.9

Guided

·

10 min

·

Feeling Joyful

Alex Elle

Embrace your inherent worthiness and practice finding unconditional joy in the present moment.

Recite powerful affirmations to trust your life's process and release patterns that hinder your joy.

Relax into soothing sound bath tones to clear mental noise, release tension, and gently reconnect with your inner joy.

Visualize joy, release resistance, and align your energy to attract your wildest dreams into reality.

Visualize your happy place, breathe in abundance, and use affirmations to start your day with radiant joy.

4.8

Guided

·

20 min

Find Joy Now

Lou Redmond

Release attachment to future goals and awaken to the joy, peace, and completeness already within you now.

Visualize a joyful memory, affirm your worthiness, and learn to nourish the seeds of happiness within you.

Visualize radiant light and relive happy memories to activate a powerful frequency of joy within yourself.

Practice shared joy by visualizing loved ones and radiating well-wishes to cultivate an awakened heart.