04:34

Self-Affirmations

Name: Self-Affirmations
Uploaded: 2022-03-09T10:59:02.000Z
Duration: 4 min 34 s
Channel: Scott Langston
Description: This is a short self-affirmation exercise. You are invited to repeat certain phrases in a mantra-like fashion, and in repeating the exercise, these affirmations will begin to have a positive effect on your overall outlook and attitude.

by Scott Langston

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a short self-affirmation exercise. You are invited to repeat certain phrases in a mantra-like fashion, and in repeating the exercise, these affirmations will begin to have a positive effect on your overall outlook and attitude.

Breathwork Compassion Dignity Respect Acceptance Resilience Encouragement Positive Effects Outlook Attitude Grounding Breath Self Compassion Self Respect Self Acceptance Emotional Resilience Affirmations Mantras Encouragement Practices Self Affirmations

Meet your Teacher

Scott Langston

Paris, France

Meet your Teacher

Scott Langston

Paris, France

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