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Uni Hangover Mindful Cure - 15 Min Meditation (With Music)

Name: Uni Hangover Mindful Cure - 15 Min Meditation (With Music)
Uploaded: 2023-10-04T03:35:38.939Z
Duration: 16 min 16 s
Channel: School of Kamma
Description: Rebalance your body and mind after a vibrant night out with this 15min soothing guided mindfulness meditation for students. Embrace sensations of discomfort and regrets as we gently navigate through them, offering kindness and reflection. Transform the aftermath into a space of self-compassion, gratitude, and wisdom. Music by: Cindy Locher

by School of Kamma

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

Rebalance your body and mind after a vibrant night out with this 15min soothing guided mindfulness meditation for students. Embrace sensations of discomfort and regrets as we gently navigate through them, offering kindness and reflection. Transform the aftermath into a space of self-compassion, gratitude, and wisdom. Music by: Cindy Locher

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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