04:00

Life Shows Up For You

by Sasha Nova

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
177

This contemplative talk begins with a heartfelt poem written by Sasha Nova, inviting you to reflect on the unconditional holding of Life. Through poetic insight and guided contemplation, this track encourages self-compassion, gratitude, and a shift in perspective—from seeing problems to embracing life's puzzles. Allow this powerful journey to open a sense of unity, tenderness, and playful connection with the Life that is always showing up for you. *Special thanks to Malte Marten for his beautiful handpan music, used with permission.

Self CompassionGratitudePerceptionUnityLifeControlPuzzle SolvingMusicUnconditional LifeEmbracing FearsPerception ShiftRelease Of ControlLife PuzzlesCommunity Unity

Transcript

The Unconditionality of Life Poem that was written by me in 5 minutes and a moment of inspiration.

Life shows up for you on your bad hair day.

Life shows up for you on your fell to the ground kind of day.

Life shows up for you when you are ill.

Life shows up for you when you are being mean.

Life shows up for you when you are in joy.

Life shows up for you when all is in flow.

Life shows up for you no matter what.

Life shows up for you always to the dot.

Life shows up for you.

That's how it is.

Life shows up for you.

Feel gratitude for this.

Life shows up for you.

Can you see?

Life shows up for you unconditionally.

So if life shows up for you unconditionally,

What does that actually mean?

Maybe it means that we can lessen our grip on control and self-image.

Maybe it means that we can play more with life.

We can play with our fears and actually embrace them gradually at the speed of safety.

It may also mean that no matter how bad you think you have it or how screwed up you perceive yourself to be,

It's all relative and is a matter of perception.

Life shows up for you and life is holding you.

So maybe this opens up more compassion for yourself and your process in life.

Maybe this opens up more gentleness and tenderness towards your own shadows.

Maybe this inspires you to realize that there are no problems in life,

Only puzzles.

Because how can there be a problem if life is unconditional with me?

How can there be a problem if life is unconditional with us?

How can there be a problem if life is unconditional with you?

Contemplate this truly and honestly and watch as a whole new world of unity opens up within you.

Thank you for being here with me.

Until I see you next time.

Blessings.

Meet your Teacher

Sasha NovaBritish Columbia, Canada

4.8 (28)

Recent Reviews

Sherry

February 12, 2026

Very much like the reframe of “puzzle!” The music adds nice upbeat sound, too! Namaste!

Andréa

February 1, 2026

Loved : “ puzzles instead of problems “ 👏🏻👏🏻👏🏻beautiful inspiring 🙌🏼✨🙌🏼🙏🏼

Tatyana

February 15, 2025

I love this idea that there are no problems , just puzzles ! Thank you for sharing ! Amazing insight ! ❤️🙏🕊️

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© 2026 Sasha Nova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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