The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGreetings! Sasha is a certified 200hr yoga instructor and a dedicated meditation guide on a mission to spread the magic of mindfulness and holistic wellness. She has profound passion for health and wellbeing in all its facets. Having dedicated years to her journey, Sasha is driven by a desire to empower individuals to unlock their potential, both physically and mentally. As a certified meditation instructor, she strives to create a safe and nurturing space where mindfulness becomes a way of life. Manage your mental wellbeing with meditations that suit you!
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app