Deep State Of Relaxation Meditation To Ease Chronic Pain
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15:06

Deep State Of Relaxation Meditation To Ease Chronic Pain

by Sasha Andrianova

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198

For many, chronic pain is a contributing factor in the struggle to fall asleep or stay present in day-to-day activities. This soothing meditation addresses this, guiding you into a more deeply relaxed state by drawing your mind into the present moment and releasing any attachment to feeling a certain way. This meditation provides an important reminder that this too shall pass. Stay gentle. Stay present. It’s just like this for now. Music Licensing. Arrival by Tala Sky Music from Uppbeat (free for Creators!) Ocean Sleep by Future Forests Music from Uppbeat (free for Creators!) Photo by Unsplash

RelaxationMeditationChronic PainPainBody ScanCompassionMind Body ConnectionNatureAwarenessAcceptanceDeep RelaxationSelf CompassionBody Mind Spirit ConnectionNature ImagerySelf AwarenessEmotional AcceptanceBreathingBreathing AwarenessVisualizations

Meet your Teacher

Sasha Andrianova

New York, NY, USA

Meet your Teacher

Sasha Andrianova

New York, NY, USA