The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSarah Thirkell is a Published Poet and Cinematographer/Freelance DP whose passion for storytelling has brought captivating visual narratives to life on screen. Born and raised in Alberta, Sarah embarked on her filmmaking journey from an early age and has since demonstrated unwavering dedication to her craft. Her primary focus is the art of capturing real-time moments on video and skillfully infusing them with emotional depth that resonates profoundly with audiences. Equipped with a unique background, including notable achievements as a high-level gymnast, Sarah combines her storytelling passion with her love for the visual arts. Her work spans diverse genres, including adventure, narrative, documentary, and projects aimed at inspiring change.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app