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Rest back in the healing power of Ho'oponopono, an ancient forgiveness technique, passed down through generations of the Hawaiian people. This meditation provides a guided pathway for you to use Ho'oponopono as a tool to forgive yourself. Whether you have something specific in mind or simply need a moment to heal and be with sensation. This audio is accompanied by healing water sounds and soft music, and can benefit anyone from the beginner to the quintessential meditator.