Hi,
I'm Sarah Hall,
And this is a meditation designed to guide you into a deep healing sleep.
Your sleep time is sacred.
It is your opportunity to heal at the levels of body,
Mind,
And spirit,
While connecting closely with your spiritual origins.
With the healing guidance of the angels,
You'll soon be drifting into a beautiful,
Rejuvenating,
Soulful sleep.
Get comfortable in your quiet sleep sanctuary,
And we will begin.
Close your eyes and take in several long,
Deep,
Healing breaths.
Allow your body to slowly and gently soften.
Relax deeply.
Notice that with every breath you take,
Your body lets go deeper and deeper.
All unconscious effort or tension in the body and mind melts and begins to dissolve away.
With your next deep breath,
Allow yourself to feel the presence of a gathering of angels around you.
Beautiful,
Loving beings of light now surround you in a perfect circle of safety,
Healing,
And deep peace.
A soft purple glow emanates from the angels' hearts,
Filling the air with an exquisite sensation of serenity.
Breathe the soft purple light in.
As you inhale,
The purple light flows into the center of your forehead at your third eye.
As you exhale,
You sink into deep tranquility,
Purple light flowing throughout your being.
Inhale,
Allowing the purple light to pour in through your forehead,
Bathing the pineal gland in sweet,
Restful peace.
Exhale,
Allowing that peace to spread into every cell of your body.
As you merge with this heavenly serenity,
Notice how safe,
Protected,
And loved you feel.
The angels are beings of pure,
Constant,
Unconditional love.
Their love flows through you as a gentle river,
Whose source is the heart of the Creator.
The origin of love itself.
Breathe deeply,
And allow yourself to float weightlessly upon this divine river of peace.
You are bathing in pure,
Divine love.
Breathe deeply,
And allow every particle of your awareness to soak in the realization of how unconditionally loved,
Cherished,
And precious you are.
Breathe deeply,
And allow every particle of your awareness to soak in the realization of how unconditionally loved,
Cherished,
And precious you are.
There is nothing in existence that can possibly separate you from divine love.
You are unconditionally loved,
Accepted,
And nourished by the divine now and always.
The divine constantly gives all of itself to you in ceaseless,
Complete,
Loving surrender.
Breathe restfully,
And allow yourself to receive true love.
It is safe and healing for you to let go of all that is of the waking world now.
Breathe deeply,
And release everything.
Allow yourself to melt into the comfort of being crystal clear and totally free.
It is safe and healing to give everything over to the angels' loving care.
You need not carry anything with you as you enter the sacred realm of sleep.
You now give yourself permission to rest as deeply as possible.
Your life floats tranquilly down heaven's river of peace.
The angels see,
Heal,
And uplift all,
Nourishing every aspect of your life with divine perfection.
You are now weightless,
Letting go deeper and deeper into the perfect harmony of all.
The purple river of heaven's love sparkles beneath the deep velvet indigo diamond sky.
You are floating deeper into the sacred realm of sleep,
Held within the arms of the angels as you enter into your nightly communion with the divine.
Such wonders heaven has in store for you,
Such perfect wholeness,
Such complete peace.
Rest well,
Precious,
Beloved child of God.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
Sleep.
