Chakra Vocal Toning - An Interactive Lesson
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Chakra Vocal Toning - An Interactive Lesson

by Sarah Gregg

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
143

Sarah guides you through a comprehensive lesson on how to carry out this ancient art for your health and well-being. The benefits of chakra vocal toning are numerous and can bring about relief of tension and stress from both the physical and energy body. Sarah includes this interactive practice in the majority of workshops she offers due to its gentle power for self-healing and the fact it can be employed by anyone, in any place, at any time. In the following twenty-three-minute lesson, Sarah explains step by step how to work through the chakra system, incorporating chakra vocal tones alongside color, imagery, and shamanic elements to bring about deep-level healing. Sarah demonstrates how to vocal tone, and there are opportunities for the listener to tone along with her, so they are confident in taking the practice forward. Background Music: Cloud Dancing by The Art of Jim

Vocal ToningHealthWell BeingStress ReliefEnergySelf HealingChakra SystemImageryShamanismHealingReikiBreathingAlignmentGroundingEmotionsThroat ChakraEnergy ClearingEmotional ReleaseReiki ChannelingLung CapacityYantra IntegrationSpine AlignmentSushumna ChannelChakrasChakra OpeningColorsInteractive CoursesPower AnimalsVisualizationsChakra HealingChakra Visualizations

Meet your Teacher

Sarah Gregg

Sawbridgeworth, United Kingdom

Meet your Teacher

Sarah Gregg

Sawbridgeworth, United Kingdom