02:58

Calming The Waves

Name: Calming The Waves
Uploaded: 2021-01-30T20:32:58.000Z
Duration: 2 min 58 s
Channel: Sarah Feiner
Description: Calming the Waves is a gentle invitation to stand at a lake and look-out over the waters. This meditation is helpful for providing a gentle and useful technique in managing heavier emotions and feelings. Soothing flute in the background assists in the calming of your own breath.

by Sarah Feiner

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

586

Calming the Waves is a gentle invitation to stand at a lake and look-out over the waters. This meditation is helpful for providing a gentle and useful technique in managing heavier emotions and feelings. Soothing flute in the background assists in the calming of your own breath.

Calm Breathing Grounding Body Awareness Emotional Management Music Relaxation Breath Control Lake Visualizations Visualizations

Meet your Teacher

Sarah Feiner

Newmarket, ON, Canada

Meet your Teacher

Sarah Feiner

Newmarket, ON, Canada

© 2026 Sarah Feiner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.