ON-DEMAND

Living From The Heart

with Sarah Blondin

The first step towards living from the heart is accepting who you are, without judgment. It takes practice and self-compassion. Join Sarah Blondin for two 60-minute recorded sessions where you will dive deep to the core of your being, detaching from your busy mind and tuning into your feeling heart. This workshop will open your eyes to the fact that beauty is always knocking. We just need to learn to let it in. By living from the heart, you can begin to deepen your connection with yourself and others. For an hour over two sessions, learn from Sarah how best to tune in and tend to the deep stillness that lives within. Please note: The recordings have been edited to protect live attendees' privacy.

Students will...

  • Detach from the busyness of their mind and tune into their heart

  • Accept and connect with their whole self

  • Find beauty in parts of themselves that they didn’t recognise

  • Practice self-compassion towards themselves and others in their life

  • Learn techniques for connecting to your true self when feeling lost or overwhelmed

This learning experience includes:

  • Recording of two live Workshop sessions

Meet your Teacher

Sarah Blondin

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British Columbia, Canada

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

2 hours of on-demand content

2 live session recordings

4.93 stars

224 ratings

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