I have always been intrigued by shamanism and was fascinated to learn that even shamans have a manifestation technique.
Today I will share a unique practice with you called shamanic seeding.
There is an excellent Chinese proverb,
Quote,
The best time to plant a tree was twenty years ago.
The second best time is now.
Unquote.
This proverb forms the basis of today's session.
You will plant the seeds of your intention today to grow the tree of your manifested desires.
Don't worry,
Growing that tree won't take twenty years.
In fact,
Through the practice of shamanic seeding,
You can manifest your desires quite efficiently.
First,
Let me explain to you how this practice works,
And then we will meditate.
So the idea is that you visualize a garden.
This garden can be imaginary,
Or it might be in your backyard,
Or in your favorite place.
And most importantly,
In a place which you can remember easily in the future.
You will then plant the seeds of your intention in that area,
Water them,
And cover them with soil.
Then at some point of time in the future,
Those seeds will grow into trees which will offer fruits.
These fruits are your manifested desires,
The gifts you will receive in the future.
A key point to note here is that we don't have to control how much time the tree should take to grow and bear fruits.
We will let the tree grow at its own pace,
And give you the fruits whenever it's ready.
In other words,
We don't have to control how much time it takes for our desires to manifest.
We just have to set the intention,
And let the manifestation process happen naturally in its own time.
This will help us avoid attachment to our desires,
And will make us just go with the flow.
So without further ado,
Let's get started.
You can get into your comfortable posture,
And now gradually close your eyes.
Let's start with the body scan.
So first,
Bringing your awareness to your head,
And relaxing your head,
Your face muscles,
Neck,
Shoulders,
Arms,
Hands,
Chest,
Belly,
Upper back,
Lower back.
Relax your pelvis,
Your hips,
Thighs,
Knees,
Calves,
And your feet.
Then bringing your awareness to your breath,
Take your time to observe the inflow and the outflow of the breath.
And now in your mind's eye,
Visualize that garden.
This garden can be in your favorite place,
Or maybe in your backyard.
Whatever location that you can remember.
Visualize that you are inside this garden.
Visualize all the details,
The greenery,
Flowers,
The smells,
Maybe you can feel the grass below your feet.
Now find a place in this garden where you can plant the seeds,
And then you take out your bag of seeds and your toolkit.
Allow yourself to dig the soil,
And now visualize that you are planting those seeds.
As you are planting those seeds,
Hold your intention in your heart.
You can now water the seeds,
Cover them with soil.
Now your seeds are planted,
Your tree of manifestation will be ready soon.
It will soon bear the fruits of your manifestation.
You can now gradually come back to the presence of your body and your surroundings.
And then,
In your own time,
Slowly,
You can come out of the meditation.
