Visualisation For Letting Go

This is a visualisation working in harmony with plants, who breathe through stomata in their leaves taking in carbon dioxide for photosynthesis and exhaling oxygen. That oxygen becomes our fuel. We both take what we need for our next step and leave behind what we don't. Let's explore letting go of what we don't need like a leaf breathing, or eventually being dropped to the ground at the end of a season. The relaxing background has the sound of leaves rustling in the wind.