10:26

Creative Relaxation For Musicians

Name: Creative Relaxation For Musicians
Uploaded: 2025-09-26T00:24:19.393Z
Duration: 10 min 26 s
Channel: Louise Osborne
Description: This is a guided meditation using sound, movement and some visualisation for music lovers and musicians. It includes light movement if you choose to move, and you can include your favourite musical instrument. You can do this meditation completely still with only background sounds if you want to relax and unwind.

by Louise Osborne

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided meditation using sound, movement and some visualisation for music lovers and musicians. It includes light movement if you choose to move, and you can include your favourite musical instrument. You can do this meditation completely still with only background sounds if you want to relax and unwind.

Relaxation Meditation Music Visualization Sound Movement Body Awareness Focus Music Sound Awareness Synesthesia Visualization Instrument Imagery Environmental Sound Integration

Meet your Teacher

Louise Osborne

Corangamite, VIC, Australia

Meet your Teacher

Louise Osborne

Corangamite, VIC, Australia

© 2026 Louise Osborne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.