Transform Anger
32:04
32:04

Transform Anger

by Sanne Ham

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

In this meditation, Sanne guides you through the emotional healing process of transforming anger. You will become aware of why you feel angry, what you need to know or change, and how to create resolution. Your anger is not here to punish you. It beholds an important message that is yours to unravel. Anger becomes a powerful fuel for change when you give it the safety, awareness, and presence it needs. Are you ready to listen?

AngerEmotionsSelf InquiryInner ChildBody AwarenessSelf CompassionEmotional HealingAwarenessChangeSafetyPresenceInner Child WorkEmotional TransformationMessagesResolutionsVisualizationsEmotional Exploration

Meet your Teacher

Sanne Ham

The Hague, Netherlands

Meet your Teacher

Sanne Ham

The Hague, Netherlands