Smiling As My Weapon By Sanaz

Daily affirmation meditations under two minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level.

Transcript

Smiling as my weapon. Today I will share a simple, Silly smile with myself in the mirror, A selfie smile with my friends on the screen, And maybe label it, Smile me back, Or may you have a smile-filled day. Today I promise to be kind to myself, And if I catch myself in a state of funk, Then I will smile even if I don't feel like smiling, Or deserve to smile. I will still smile anyways. I'm starting right now using my smile as my weapon to scare away all the other feelings that are in the way and not welcome them today. Silly smile, Sloppy smile, Skinny smile, Soft smile. Today smiling is my weapon.

Reviews

Thank you, Sanaz🙏🏻🙏🏻🙏🏻I love the idea, I am all for smiling, yet your choice of the word “weapon”, does not feel right at all

😊 A smile! 😁 Yes, as a weapon against the opposite. Love this meditation. Thank you. Namaste 🙏 😊

Yes, a smile is so incredibly powerful - it can light up yours and someone else’s day!

Gratitude!! 🧘🙏