The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation102 Followers
Samuel has been meditating for 14 yrs, and sought it out as a way to heal, wake up, and to understand consciousness. This path also led him to become a psychotherapist, which he was for 7 years before transitioning into Transformational Coaching and Men's Work. He currently works with men around relationships, career & life purpose, using his background in psychology and spirituality as the basis for change.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app