Hello and welcome.
Here are 5 minutes of positive affirmations aimed at helping you achieve clarity of mind,
Whilst also raising your vibration and helping increase your focus for the day.
In a moment I will start reciting a series of affirmations beginning with you are.
In the space following you will rephrase them as I am affirmations.
For instance if I say you are strong,
You will respond with I am strong.
As you state these affirmations vividly imagine yourself embodying and living each statement as you say it back.
This approach holds immense power for three scientifically proven reasons.
1.
You are statements hold immense value as they provide encouragement that some people may not receive from their family and friends from day to day or have even received whilst growing up.
2.
I am statements empower you to take ownership of the qualities you wish to embody,
Allowing you to truly become them.
3.
The act of re-wording the statements compels you to listen attentively and focus on the affirmations you are stating.
Finally,
It may feel strange and uncomfortable when you first try this.
Don't be concerned,
It did for me when I first began as well.
But keep going and be persistent,
The compounding results are powerful.
Now,
Let's begin.
You are clear minded and focused making decisions with ease.
You are open to receiving clarity and guidance from within.
You are aligned with your intuition,
Trusting your inner wisdom.
You are capable of seeing situations from a fresh perspective.
You are releasing any mental fog and embracing mental clarity.
You are making space for clarity by letting go of doubt and uncertainty.
You are in tune with your purpose and aligning your actions accordingly.
You are embracing clarity as it flows into your life effortlessly.
You are taking time to reflect and gain clarity on your goals and desires.
You are grateful for the clarity that guides your path and empowers your decisions.
You are clear minded and focused making decisions with ease.
You are open to receiving clarity and guidance from within.
You are aligned with your intuition,
Trusting your inner wisdom.
You are capable of seeing situations from a fresh perspective.
You are allowing any mental fog to pass and embracing mental clarity.
You are making space for clarity by letting go of doubt and uncertainty.
You are in tune with your purpose and aligning your actions accordingly.
You are embracing clarity as it flows into your life effortlessly.
You are taking time to reflect and gain clarity on your goals and desires.
You are grateful for the clarity that guides your path and empowers your decisions.
Okay,
Let's take a deep grounding breath in through the nose and out through the mouth.
And as you do so,
Allow all of the statements you just affirmed to anchor themselves deeply within you.
Right now,
Within you,
Lies everything you need in life.
Everything you need for self-worth,
Clarity and laser focus to help you achieve anything you desire in life.
By speaking these affirmations into existence,
You've unlocked their power.
And if you haven't felt it already,
You'll begin to notice their effects throughout the day and the next few days to come.
I do encourage you to revisit this recording daily,
For the compounding impact and effect of doing so will truly change your life.
Thank you for joining me.
If you enjoyed this meditation,
Please leave me a review and follow me for more to come.
Goodbye.
