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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meet Sammy, a dynamic individual who has worn many hats and experienced a multitude of life's adventures in a remarkably short span of time. Stepping off the conventional path at an early age, Sammy ventured into the realm of electrical work, djing, event production and more. Over the past decade, Sammy has poured his heart and soul into curating extraordinary music festivals, food extravaganzas, and captivating community shows. His biggest triumph to date? An awe-inspiring long weekend gathering that united a staggering 35,000 people in Melbourne. At 16 years old, Sammy was introduced to meditation and mindfulness by his family doctor. The transformative tools of meditation and mindfulness became the bedrock for nurturing and sustaining his mental well-being, elevating his overall quality of life to new heights. Driven by an unwavering passion, Sammy's mission is clear: to share the profound benefits of meditation and mindfulness with the world. Sammys excited by making meditation and yoga simple, effective, and accessible for everyone—because peace of mind doesn’t have to take long. IG - @oneminutemeditator Tik Tok - @oneminutemeditator Youtube - @oneminutemeditator
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