06:32

Mindful Tea Practice

Name: Mindful Tea Practice
Uploaded: 2020-09-15T02:55:15.000Z
Duration: 6 min 32 s
Channel: One Minute Meditator - Sammy Swayn
Description: A mindful tea practice, lead by Sammy Swayn. For everyone to enjoy in the comfort of their own home. Inspired by Claritea, a 21-day mindfulness practice aligned with tea. All you need is a cup of tea, some boiling water or cold and you're good to go.

by One Minute Meditator - Sammy Swayn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A mindful tea practice, lead by Sammy Swayn. For everyone to enjoy in the comfort of their own home. Inspired by Claritea, a 21-day mindfulness practice aligned with tea. All you need is a cup of tea, some boiling water or cold and you're good to go.

Mindfulness Sensory Awareness Body Scan Breathing Mindful Tea Drinking Deep Breathing Sensory Experiences Slow Movements Teas

Meet your Teacher

One Minute Meditator - Sammy Swayn

Melbourne, Australia

Meet your Teacher

One Minute Meditator - Sammy Swayn

Melbourne, Australia

© 2026 One Minute Meditator - Sammy Swayn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.