
48:02
48:02
Yoga Nidra: A Deep Earth Immersion
by Sami Aaron
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.5k
This guided Yoga Nidra is a gift for you and the planet in honor of Earth Month. It is an immersion through our physical, mental, emotional, and spiritual embodiment of Earth, Wind, Fire, Water, and Ether. You’ll experience the profound peace that comes from a true connection to our home planet.
Yoga NidraEarthGroundingBody ScanSankalpaElementsBody AlignmentEmotional ReleaseSensory AwarenessInterconnectednessGratitudeEarth ConnectionElemental FocusBreathingBreathing AwarenessNature VisualizationsTree VisualizationsVisualizations
Meet your Teacher

Sami Aaron
Kansas City, MO, USA
