Pre/Post-Election Stress Relief With Yoga Nidra

Feeling the stress of the world around you? Do important topics like climate change, the elections, and social injustices bring you grief, keep your body tense, and over-activate your thoughts? This Yoga Nidra practice will help you find calm and a deep physical release as you experience compassion in body, mind, and spirit for every aspect of the elections - especially for yourself.

Donations for this recording directly support the nonprofit The Resilient Activist.

Reviews

Great wise Insights, and I slept well!!!! Thank you. 🕊