Universal Connection (5min)
04:53
04:53

Universal Connection (5min)

by Samantha

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
334

A short meditation designed to connect you with yourself - breath, mind, body, soul - and to the consciousness that exists beyond your own. This meditation was inspired by the 5 Koshas in yoga scriptures.

ConnectionMeditationMindBodySoulConsciousnessYogaBody ScanHeartGroundingMindfulnessUniversal ConsciousnessMindfulness Of ThoughtsBreathingBreathing Awareness

Meet your Teacher

Samantha

Brisbane, QLD, Australia

Meet your Teacher

Samantha

Brisbane, QLD, Australia