
04:53
04:53
Universal Connection (5min)
by Samantha
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
334
A short meditation designed to connect you with yourself - breath, mind, body, soul - and to the consciousness that exists beyond your own. This meditation was inspired by the 5 Koshas in yoga scriptures.
ConnectionMeditationMindBodySoulConsciousnessYogaBody ScanHeartGroundingMindfulnessUniversal ConsciousnessMindfulness Of ThoughtsBreathingBreathing Awareness

