
14:52
14:52
Universal Connection (15Min)
by Samantha
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214
A meditation designed to connect you with yourself - breath, mind, body, soul - and to the consciousness that exists beyond your own. This meditation was inspired by the 5 Koshas in yoga scriptures. This is an extended version of my Universal Connection (5min) meditation. Background music from Pixabay.
Universal ConnectionConnectionMindBodySoulConsciousnessYogaBody ScanObservationGroundingMindfulnessHeartUniversal ConsciousnessMindfulness Of ThoughtsHeart CenteredFive KoshasBreathingBreathing AwarenessObservation Meditations

