Universal Connection (15Min)
14:52
14:52

Universal Connection (15Min)

by Samantha

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214

A meditation designed to connect you with yourself - breath, mind, body, soul - and to the consciousness that exists beyond your own. This meditation was inspired by the 5 Koshas in yoga scriptures. This is an extended version of my Universal Connection (5min) meditation. Background music from Pixabay.

Universal ConnectionConnectionMindBodySoulConsciousnessYogaBody ScanObservationGroundingMindfulnessHeartUniversal ConsciousnessMindfulness Of ThoughtsHeart CenteredFive KoshasBreathingBreathing AwarenessObservation Meditations

Meet your Teacher

Samantha

Brisbane, QLD, Australia

Meet your Teacher

Samantha

Brisbane, QLD, Australia