Guided Winter Meditation

In this meditation Samantha guides you through the chakras with breathwork to clear and align your energy followed by a guided visualization to connect with yourself in a snow-covered nature landscape. Come to this meditation when you feel like you are transiting the season of winter from within or around a new moon/ the start of a new cycle.

Happy journey yogi. See you on the other side.

PS. come to this visualization practice whenever you feel called to go within