Samantha Ryan

Wellington, New Zealand

Samantha started recording meditations to help deepen her mindfulness practice. Now, she shares them because they've helped her, and she believes they could help someone else. Maybe that someone is you.

Reviews

Jim Bailey

May 27, 2025

Thank you, just what I needed today!

Jessica

Jan 24, 2023

Love this for overcoming the temptation of a craving.

David Wiesel

Oct 29, 2020

i didn't expect much but truly enjoyed this practice!

Gemma Green

Aug 22, 2020

Hi Thanks so much for posting this - found it really helpful and supportive ! Loved it will use again for sure

Rebecca

Jun 7, 2020

my craving passed! Thanks so much

Lee

Apr 26, 2020

Uplifting and helpful. Thank you and Blessings. 🌻🐢🦋

About

Speaks English

Joined Insight Timer in April 2020

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