5-Minute Usui Reiki: Crown Hand Position

A short Usui Reiki self-treatment to help you settle, soften, and receive. In this 5-minute practice, you’ll place your hands gently on the crown of your head (or hover above) and invite Reiki to flow for your highest good. We begin at the crown to calm the mind, soothe the nervous system, and create a quiet doorway into stillness. There is nothing to fix and nothing to force.

Breathe, notice sensations, and let Reiki meet you exactly where you are. Perfect for daily practice, busy days, or whenever you want a gentle reset.

Reviews

This was a perfect way to welcome a quiet pause into my day. I feel lighter and more clear. I’ll Definitely be returning to this meditation on a daily basis. Thank you!

I wonder if you will be doing more Usui meditations in future? This feels like a profound way to welcome the flow of energy into daily life.

Thank you again!