Becoming The Butterfly: Cycles, Spirals, And Expansion
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Becoming The Butterfly: Cycles, Spirals, And Expansion

by Safrianna Lughna

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

The fourth and final meditation in the Becoming the Butterfly series. These meditations guide the listener through visualizations of the caterpillar to butterfly life cycle as a metaphor for personal growth and transformation. This meditation acknowledges that life is about cycles, spirals, and expansion. It reminds us that life is all about these spirals and we may go in and out of the butterfly cycle many times.

TransformationExpansionCyclesPersonal GrowthHigher SelfLoveGratitudeSomaticWisdomHigher Self ConnectionSelf TransformationUnconditional LoveSomatic ExperiencingInner WisdomAffirmationsBreathingBreathing AwarenessButterfly VisualizationsSpiralsVisualizations

Meet your Teacher

Safrianna Lughna

Frederick, MD, USA

Meet your Teacher

Safrianna Lughna

Frederick, MD, USA