Cloud Breath
05:00
05:00

Cloud Breath

by Safrianna Lughna

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214

In this brief meditation, Safrianna guides you through a quick and simple visualization using the imagery of a cloud. Follow along for an easeful breath, releasing that which is heavy and making space for the light.

MeditationRelaxationEmotional Well BeingBreathingTension ReleaseEmotional CleansingTransformational BreathingMind Body RelaxationCloud VisualizationsVisualizations

Meet your Teacher

Safrianna Lughna

Frederick, MD, USA

Meet your Teacher

Safrianna Lughna

Frederick, MD, USA