
05:00
05:00
Cloud Breath
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214
In this brief meditation, Safrianna guides you through a quick and simple visualization using the imagery of a cloud. Follow along for an easeful breath, releasing that which is heavy and making space for the light.
MeditationRelaxationEmotional Well BeingBreathingTension ReleaseEmotional CleansingTransformational BreathingMind Body RelaxationCloud VisualizationsVisualizations
Meet your Teacher

Safrianna Lughna
Frederick, MD, USA
