Letting Go Of The Past Self
06:48
06:48

Letting Go Of The Past Self

by Danya Hethail

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Here are some tips I have learned along my journey to let go of the past self by letting go of attaching people to our memories. Reminding ourselves that we can change the narrative of how we view the memories of our past self. Finally, always focus on the journey now and what you have accomplished so far and who you want to become. You always have 100% control over who you are.

Letting GoSelf CompassionMemory ReframingEmotional IntelligenceSelf ReflectionPersonal GrowthSelf AcceptanceNarrative TherapyArt TherapyLetting Go Of The PastPositive Affirmations

Meet your Teacher

Danya Hethail

Seattle, WA, USA

Meet your Teacher

Danya Hethail

Seattle, WA, USA