In 7 Steps, Transform Your Life With Sadhguru

Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions, and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy, and exuberance, and establish a chemistry of blissfulness.

Transcript

People have concluded that stress is a part of their life.

Stress is not a part of your life.

It is just that you do not know how to manage your body,

You do not know how to manage your mind,

You do not know how to manage your emotions or your life energies.

Everything is happening accidentally.

So if things happen your way,

You have begun to understand in the world that you have to engineer it.

The same with you.

No inner engineering has been done for you,

Isn't it?

Just by accident you are trying to happen.

Now I am talking about creating the right kind of chemistry within you,

Where to be peaceful and blissful is just natural to you.

It is a seven-step program which has transformed millions of lives.

This is a tool.

This is not a philosophy,

This is not an ideology,

This is not a new religion.

This is a technology.

Reviews

Sounds great! Would love to hear more on the 7 steps for sure 🙏🏻