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Self Love Practice

Name: Self Love Practice
Uploaded: 2023-04-04T02:48:29.164Z
Duration: 16 min
Channel: Sacha Stewart
Description: This practice looks at the way you treat yourself on the inside. Are you compassionate towards yourself and show yourself kindness? You begin to look at the language and the words you use and are invited to shift the conversation, to bring a more loving and kind voice to show yourself self love.

by Sacha Stewart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This practice looks at the way you treat yourself on the inside. Are you compassionate towards yourself and show yourself kindness? You begin to look at the language and the words you use and are invited to shift the conversation, to bring a more loving and kind voice to show yourself self love.

Self Love Self Acceptance Positive Self Talk Compassion Negative Thoughts Relaxation Body Relaxation Breathing Awareness Heart Visualizations Negative Thought Overcoming Visualizations

Meet your Teacher

Sacha Stewart

Sydney NSW, Australia

Meet your Teacher

Sacha Stewart

Sydney NSW, Australia

© 2026 Sacha Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.