Hello,
I'm Sabine Priestley,
Electrical engineer and researcher of bioenergetics,
Quantum mechanics,
And expanding consciousness.
Today,
We're exploring using expanding consciousness and bioenergetics for peaceful communication.
Bioenergetics is the energy of all of us,
Physical,
Energy body,
Emotional,
Thoughts,
And feelings.
Maintaining energetic integrity throughout the day is the play we get to engage with.
This is how we maintain inner peace.
This is conscious quantum living.
So let's take a look at conversations.
If a conversation is intended to come to a resolution or decision of some kind,
You have five potential outcomes.
You get what you want.
They get what they want.
You find a compromise.
You end up where you started without any change,
And you've lost your energetic integrity.
Or you end up where you started without any change,
But you've retained your energetic integrity.
All of these will have energetic integrity percentages attached to them,
And this is the key.
Remember,
Another day,
Another discussion.
Over time,
Maintaining your emotional integrity will alter your external reality.
Trust me on this.
It's quite magical.
The danger lies in your emotions.
As soon as an emotion kicks in,
You stop listening and start thinking about how to get what you want.
You must be aware when emotion takes over because you've lost your open heart,
Neutral energy.
You've lost your integrity.
So let's walk through this.
If you know ahead of time,
Prepare by taking a moment and drop into your energy body.
Notice how you're feeling from head to toes.
Take a few deep,
Slow breaths here.
Next,
Focus on your heart center with the intention of opening to love and higher wisdom.
Remember,
You don't know what you don't know.
We can never know entirely where another person is coming from,
Whether visibly noticeable or not.
It could be from anger,
Fear,
Regret,
Or any range and combination of human emotions.
Few people spend their days in a state of clarity and deep awareness.
For this moment,
Breathe in that clarity and awareness.
Be here now,
All of you.
Outline the conversation in your mind or on paper.
What is your objective?
What do you imagine the other person's objective to be?
Remember that you don't know what you don't know.
Your higher self knows.
Allow yourself to be open to receiving this information.
Now,
Where is your ego in this equation right now?
Are you attached to a specific outcome?
What emotion do you feel when you think about not getting what you want?
Remember this so that you'll catch it quickly if or when it arises.
And always remember,
You don't know what you don't know.
Chances are you both want the same thing,
A positive outcome.
You're most certainly looking at the situation from different perspectives and assumptions.
Might there be a middle ground or alternatives you haven't thought of?
You don't know what you don't know.
Your higher self knows.
Set the intention to enter the conversation with an open heart and mind.
Set the intention for your higher self to communicate with their higher self.
To the best of your ability,
Remain with an open heart and your ego in check.
A note on ego.
One way of looking at the ego is that it is designed to foster our experience here in the 3D reality to focus us on this now environment.
The negative ego emerges when the thinks it's in control.
Do not let that happen.
Make the ego transparent so that it can do the job it was designed to and we can have a physical experience in a clear and balanced way.
Now let's take a look at the observer's perspective.
This is a light tip.
When your emotion arises,
Immediately jump to the observer's perspective.
This is a powerful tool for managing emotions.
See yourself and the situation from above.
Detached.
You have no skin in this game as it were.
Just observing from afar.
Keep your heart open here.
You may receive insight or information that will benefit you.
You will never change another person to fit your view of reality.
You can however change who you are in this moment in order to change the bigger picture.
Be someone with an elevated energy and watch what happens around you.
Needless to say,
This takes practice.
But with said practice,
You will become proficient at forming your reality for the highest good.
The beauty of practicing this is that if you're caught off guard in the future,
You'll already have experience with jumping into the observer's perspective in order to remain calm,
Clear,
And able to receive insight and information.
Now keep this in mind for family gatherings and other group events.
Remain in energetic integrity and watch what happens.
Communicating like this fosters a sense of inner and outer peace.
Make it a way of life and watch your world transform.
I hope this served you today and I hope you'll leave a comment and let me know your thoughts.
Until next time,
Namaste.
