Taming The Monkey Mind Or Inner Critic - by Sabine Priestley

COURSE

Taming The Monkey Mind Or Inner Critic

With Sabine Priestley

Taming the Monkey Mind is a transformative 3 day exploration of your mind, rooted in the principles of quantum mechanics, and bioenergetics to understand and redirect the restless chatter of your thoughts and cultivate an increasing sense of control, inner calm and awareness.


Meet your Teacher

Meet Sabine Priestley, an electrical engineer who began the journey to self in 2016. Digging into the realms of consciousness expansion, human evolution and spirituality, Sabine unearthed a treasure trove of scientific insights. Initially confused by the changes within herself and her perception of reality, she needed science in the beginning to help her identify and over come so much of the conditioning and limiting beliefs we all have. It was a diverse path of teachers: Bruce Lipton, Joe Dispenza, Lynn McTaggart, Nassim Haremein, Gregg Braden and many many more. Fueled by a desire to live authentically from the heart, Sabine harnessed the power of quantum principles to reshape reality. Now, she's on a mission to share her discoveries and help others embark on this transformative journey.

read more

3 Days

6.9k students

4.8 stars

12 min / day

Grounded

English


Lesson 1

Taming The Monkey Mind Aka Inner Critic

In lesson one I’ll discuss the importance of becoming aware of your thoughts, and how you ended up thinking the way you do. I also introduce thoughts as energy and how that understanding can change the way you live.

read more

Lesson 2

Flipping The Script On Your Thoughts And Your Energy

Today you’ll learn how to flip the script on the top 3 items on your list of things that no longer serve you. We’ll also be taking a look at how and why the Ego and Subconscious will probably resist your efforts to change.

read more

Lesson 3

The Energy Of Words

Let’s take a deeper look at the energy of words, thoughts and emotions and how they change your own bio-field. You’ll learn about the flow of energy and how we can learn to be more sensitive to changes in our own energetics.

read more


4.8 (683)

Recent Reviews

Lou

February 11, 2026

Really powerful practice, thank you 🙏🏽

Karo

January 5, 2026

I appreciate Sabine's teaching, her pace is slow enough so I have time to process her wisdom, her voice is calming. Now I'll be learning to stop judging harshly my monkey mind, as both of those aspect of myself (the judge and the monkey mind) are quite loud ... I had to rewind so many times during this course cuz those 2 had started an irrelevant argument !

Billie

December 17, 2025

Thank you for the learnings

Ruaa

November 26, 2025

Thank you💞

sherrie

November 25, 2025

A great course on understanding the energy that is within and around us and how our bodies respond adding a dimension of science with the spiritual aspects.

Alison

September 17, 2025

Her kindness, soothing voice held wisdom and openness.

Thomas

September 12, 2025

Insightful and revealing. Thank you 🙏

Chris

August 24, 2025

I enjoyed the course, and it highlighted points which helped me to become aware of. I would have liked the course to be longer. But a good introduction for sure.

Stephanie

August 23, 2025

Very insightful course. It made me realise how far I have come in paying attention to my thoughts and how the words I use affect how I feel. I also picked up some more tips for staying on a thoughtfully energetic path. Thank you

Carol

July 31, 2025

Very self informative and mind opening. Thank you so!

Ada

July 15, 2025

This came at the perfect time for me! Thank you!

Patricia

July 13, 2025

Powerful and interesting course

Luz

July 7, 2025

I have become more aware of my thoughts and I am re-writing my story. Thank you 😊 💕

Sidney

July 4, 2025

Just the right amount of new information to absorb. A great practice illustrating the power that words have as we listen to our inner dialogue. The narration was excellent. ⭐️⭐️⭐️⭐️⭐️ for sure.

Mica

June 27, 2025

Listening to it from her perspective was very clarifying for me.

Cezar

June 27, 2025

Really helpful course for those who are expecting a lot from themselves! Sometimes we need to take a break and realise that we are exactly where we need to be. Thank you for this great course!

Judith

June 26, 2025

Thank you for this course and helping me to make the invisible visible. I am glad to be on this journey.

SjeSje

June 24, 2025

I am definitely listening to this series again. I know that my monkey mind distracted me but I am more aware of this. I always try to be mindful and it turns into overthinking.

Jane

June 24, 2025

Thanks for sharing your encouragement and support. 🙏

January

June 6, 2025

Thank you- very relatable!

Trusted by 35 million people. It's free.

Insight Timer

Get the app