Remembering Your Goodness

This track contains affirmations for returning to the truth of who you are. These emphasize safety within yourself, flowing with change, self-forgiveness, and choosing inner peace. Themes of gratitude, acceptance of others, and trusting life's "perfect imperfection" run throughout. It closes by honoring both the darkness and the light, and the value of not always having the answer.

Transcript

Affirming your goodness. I am a beautiful creation. A divine original. I am safe within myself. I flow easily with change. The choices I make lead to happiness. There is nothing wrong in my life. Life is perfect. In its imperfection. I see goodness in all beings. I accept others as they are. I don't need to change them. My past strengthens me. I receive all of my blessings with gratitude. Life supports me. I cherish the richness of my solitude. I give thanks for the clarity of mind that comes from sitting in stillness. I acknowledge my goodness. This acknowledgement is enough. I can look at what I have done, Make amends, Forgive myself, And move on. My thoughts make me feel good about myself and others. I choose the path of inner peace. I let peace permeate all of my concerns. I see the value of not always knowing the answer. I give thanks for the darkness and the light in my life. All of my experiences are my teachers. I commit myself to kind thoughts and actions. I awaken to the miracle of life. I engage in activities. That honor the goodness of others. I trust that the right actions are occurring in my life. I let go easily. This moment is fully satisfying. I dwell in the beauty of nature that surrounds me. I am safe and free to love all conscious beings. I easily rest in my body, Mind, And spirit. I put into practice what will serve my life and others. I create peace and harmony in my life.