Mindfulness Meditation With Tracy Cochran 09/19/2022
37:46
37:46

Mindfulness Meditation With Tracy Cochran 09/19/2022

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
49

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 16:53.

MindfulnessMeditationArtWrathful OfferingTibetan BuddhismFearAcceptanceBreathingPresencePerspectiveNon DualityEmbodimentStillnessEmotional ReleaseHimalayan ArtMindfulness And CompassionFacing FearsSelf AcceptanceMindful PresenceBreathing AwarenessEmbodied ExperiencesInner OfferingsMeditation CombinationsPerspective ThemesTibetan Traditions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA