
37:46
37:46
Mindfulness Meditation With Tracy Cochran 09/19/2022
by Rubin Museum
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
49
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 16:53.
MindfulnessMeditationArtWrathful OfferingTibetan BuddhismFearAcceptanceBreathingPresencePerspectiveNon DualityEmbodimentStillnessEmotional ReleaseHimalayan ArtMindfulness And CompassionFacing FearsSelf AcceptanceMindful PresenceBreathing AwarenessEmbodied ExperiencesInner OfferingsMeditation CombinationsPerspective ThemesTibetan Traditions
Meet your Teacher

Rubin Museum
New York, NY, USA
