Mindfulness Meditation With Sharon Salzberg 01/23/2023
29:28
29:28

Mindfulness Meditation With Sharon Salzberg 01/23/2023

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
103

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:04.

MindfulnessMeditationSharon SalzbergInterconnectednessBuddhismReflectionCompassionSound AwarenessBody AwarenessLetting GoBob ThurmanVajrayana BuddhismTree ConnectionBob Thurman IllustrationsBody Sensations AwarenessBreathing AwarenessGuided ReflectionsInspired MeditationsInterconnectedness ThemesMahasiddhas

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA