Root Chakra Meditation And Affirmations
12:43
12:43

Root Chakra Meditation And Affirmations

by Ashton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
562

The Muladhara is the first of seven of the main chakras, the root chakra is associated with groundedness, foundation, and safety. Like a tree, in order to grow, we must first find our roots. Connect with your root through meditation and affirmations.

Root ChakraMeditationAffirmationsGroundingEnergySafetyMooladhara ChakraEnergy CirculationAnjali MudraBreathingBreathing AwarenessChakrasChakra BalancingFoundationsMudrasChakra Visualizations

Meet your Teacher

Ashton

Beaufort, SC, USA

Meet your Teacher

Ashton

Beaufort, SC, USA