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12:43
Root Chakra Meditation And Affirmations
by Ashton
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
562
The Muladhara is the first of seven of the main chakras, the root chakra is associated with groundedness, foundation, and safety. Like a tree, in order to grow, we must first find our roots. Connect with your root through meditation and affirmations.
Root ChakraMeditationAffirmationsGroundingEnergySafetyMooladhara ChakraEnergy CirculationAnjali MudraBreathingBreathing AwarenessChakrasChakra BalancingFoundationsMudrasChakra Visualizations

